Three of the most common food intolerances are gluten, wheat, and lactose. Gluten is the storage of proteins in wheat, oats, barley, and rye. It’s prevalent in bread, cakes, and baked goods. People with wheat intolerance experience negative reactions to the proteins in wheat; children are often wheat intolerant. Lactose [...]

Giving up gluten can seem like a very difficult task but there are all sorts of foods available to those looking to do it. Also, gluten has very little nutritional value whatsoever so eliminating it from your diet can have some very positive nutritional benefits. The first thing to concentrate [...]

Fibromyalgia is a confusing disorder made up of many different signs and symptoms. It is a syndrome, so it presents in many different ways. Many people with Fibromyalgia are given the diagnosis as a kind of last resort, when doctors and physicians are unable to work out what is wrong [...]

It is with this reason that experts in the medical and food technology field are looking for appropriate food, have come up with gluten free food out the general whole foods that range the market today along with the new chemically preserved products. Gluten free beer has also made a [...]

If you suffer from symptoms of abdominal or stomach pain, excess bloating, gas, diarrhea, fatigue, bone or joint pain, skin rashes, headaches, difficulty concentrating or irritability you may have gluten sensitivity. It is the most common genetic condition and one that is frequently undiagnosed or misdiagnosed. Gluten proteins in wheat, [...]

Even if you have wheat intolerance, you can still have an effortless and guilt-free breakfast. You want to start your day off right, but you don’t want to have to eat wheat to do it. These 8 breakfast ideas will have you waking up each morning actually looking forward to [...]

Most people are allergic to cats and dogs, dust or bee stings. However, many people also have what’s called a gluten allergy, or an allergy to certain proteins that are found in wheat. Gluten is found in most wheat products such as breads, pastas, including pizza dough, and other foods [...]