During her freshman year in college, as with most if not all college freshmen, her lifestyle changed and she was eating junk food, attending beer parties, and the other usual freshman activities. It wasn’t long and she had become extremely ill.

After her illness, Ms. Kelly devoted her life to help others overcome their illnesses with the foods that they eat. More and more people are finding they are having health problems that stem not only from the processed foods but also from gluten foods. Gluten – free foods and low glycemic index foods are the key to wellness for most of these health problems. The Healing Gourmet, founded by Kelly, created a program that addresses these issues. Their program focuses on the healing power of healthy foods from the diseases that plague us every day – obesity, Alzheimer’s disease, diabetes, metabolic syndrome, heart attacks, strokes, breast cancer, colon cancer, prostate cancer, weight gain, premature aging, cataracts and macular degeneration, infertility and IBS. The more common of several gluten intolerance symptoms include

• Weight loss or weight gain
• Stomach bloating, pain, gas, constipation, diarrhea
• Aching joints
• Depression
• Eczema
• Head aches
• Cramps, tingling and numbness
• And probably the most noticeable would be if your elbows have red bumps or sores. That is almost always a sign of gluten intolerance.

If left undiagnosed for a long period of time, gluten intolerance has been found to contribute to diabetes, bowel cancer, anemia and osteoporosis.

Good News! There is help for these ailments! And you still have time!

This intolerance can be reversed by changing your diet. As explained by Ms. Kelly: ‘Your Body is Being Constantly Renewed…

• 50,000 cells in your body have died and been replaced, during the time it has taken you to read this one sentence.The surface layer of your skin is recycled every two weeks.
• Every three to five days your stomach gets a new lining.
• Your entire liver is replaced about every 400 days.
• Your bones are constantly being rebuilt and your entire skeleton is replaced about every 10 years Your body is in a constant state of renewal.
• And when you give your body exactly what it needs and avoid the things that harm it, the rate of renewal you will experience will astound you! It doesn’t matter where you are today… ‘

This program is all about education… not medication with hundreds of tips on how you can put prevention into practice. It’s never too late to start eating correctly. It is a blueprint to a life of wellness and healthy abundance.