Have you recently noticed all the gluten free products in your local grocery store? You can now find everything from gluten free cookies to gluten free flours and even frozen gluten free pizzas. But why all of the sudden the hype about gluten free? Is it the best option for [...]

Gluten is a protein that has been in the human diet since agriculture began more than 10,000 years ago. According to xtimeline.com, the earliest evidence of domesticated wheat was noted in 3000 BCE, with barley cultivation following in 2000 BCE. Gluten is the term for the storage protein or “glue” [...]

Learning how to eat gluten-free while maintaining an upbeat and social college life is not always easy. Most university campuses are not set up to cater to anything remotely close to a regular healthy diet, let alone a special diet. Why are Campuses Tough for Gluten Free Eating? College campuses [...]

Gluten is a protein composite found in food items that are processed using wheat and other related grain species such as barley and rye. Although many of us are not gluten intolerant and also the possibility those who are gluten intolerant may not be aware of it. Gluten consumption is [...]

What is Gluten Free at McDonalds Bet you thought you could not ever be able to go to McDonalds if you are on a Gluten Free Diet. Celiac patients often struggle to ensure they are living to a rigid Gluten ( wheat free) diet, so often times while on trips [...]

Living a gluten free life nowadays may seem like a bit of a challenge, especially with the ads for delicious looking fast food staring you in the face everywhere you turn. While these fast food places might not seem ideal to get gluten free foods from, there are some options [...]

Can you eat fast food while on a gluten free diet? This is a question many people have when trying to decide what they can and cannot eat safely. While obvious things such as hamburgers may no longer be on the menu, there are still things you can eat at [...]