Mint Margarita
Ingredient: 1 tbsp of organic blue agave, kosher salt, 5 tbsp of mint leaves, mint twigs, 2 tbsp of lime juice, ice, 3 tbsp of tequila, 1 tbsp of liquid orange flavor, limes slices.

‘Gluten’ is one kind of protein found in the seeds of several food grains, including: Wheat, Rye, Barley, barley malt, Bran, Bulgur, Farina, Kamut, Orzo, Semolina, Spelt, etc. The major health benefits of gluten free diet are stated below:

Being in a gluten-free diet is so confounding.  Buying foods in the grocery alone is an exhausting task since every ingredient of products of your choice has to be meticulously checked, adding to it the planning and preparation of meals.  The gluten-free diet is not actually just for people who [...]

You may often see products in the market that bear the label “gluten-free”.  There is no explanation or whatsoever in the packages of what this word means, but this is the manufacturers’ way of telling that their products, or any of the ingredients listed therein, do not contain gluten. 

There are several strategies for tapping into long term benefits eating gluten free foods. This is against a background where the benefits of eating gluten free foods can be divided into two broad categories. In the first category, we have those that can be referred to as being ‘short term [...]

There is one key reason as to why eating gluten free at restaurants is not always easy. In this to context, the term ‘gluten free’ is a reference to meals that don’t contain the protein known as gluten. This is a protein which, in its pure form, is found in [...]

It is so heart-breaking to know that your child is diagnosed with a disease known as Celiac, or any disease for that matter.  For the benefit of those who are not familiar with this disease,