Gluten is a naturally occurring protein found mainly in wheat and other cultivated grains species such as rye, barley and other plants. It is important to know what is gluten and what foods contain it especially if you suffer from intolerance to it, as the ingestion leads to a lot [...]

The latest buzz diet is the gluten free diet. Specifically aimed toward those with gluten intolerance or Celiac’s disease, gluten free diets are often touted as the easiest way to increase energy and start living healthier. Many people assume that this is an easy way to improve their lives, but [...]

A question came up the other day from a customer that was concerned about her dog’s intolerance to gluten. Her question was whether or not she should be concerned about feeding a beef diet to her pet if the cow had been fed a grain diet, which naturally contains gluten. [...]

If you’ve been a little confused lately about why you should avoid gluten, the information provided here will give you a better understanding about what it is, what it can do, and why you should avoid it. In fact, gluten free eating has become ever so popular because of the [...]

There was a time when the world was flat, cigarettes were not harmful, and gluten wasn’t so bad. Here’s why it is going to take decades and millions more to get hurt before the mainstream understands why gluten is as dangerous as it is: unless the person triggers an acute [...]

Gluten Intolerance or Sensitivity and Prediabetes If you are diagnosed with prediabetes you may want to find out if are gluten intolerant. Also known as Celiac disease. People with diabetes tend to be at a higher risk of being gluten intolerant. Celiac disease attacks the small intestine and effects the [...]

What Is The Paleo Diet? Also called the Caveman or Stone Age Diet, the Paleo (short for the Paleolithic Era) is a simple diet of foods eaten by our forefathers prior to the agricultural era. Okay, let me stop you right here. Get the picture of one your dirty, long-haired, [...]