Whether you’ve taken a stroll down the bread aisle at your favorite grocery store, or visited your favorite artisan bakery, you’ve probably noticed a growing number of labels that proclaim, “gluten free!” Peruse your local bookstore and you’ll find several magazines with headlines about gluten intolerance next to books on [...]

Just because you eat a diet free of gluten doesn’t mean you can’t enjoy your favorite foods. Many people miss pizza the most when they start avoiding gluten. Not only does the crust need to be free of gluten, but also the sauce and toppings. You can easily make your [...]

American pancakes make an awesome breakfast, but if you can’t eat wheat or gluten then you have to skip your pancake fix each morning. Fortunately I have a great recipe which will help you whip up delicious gluten free pancakes which taste just like the real thing!

Gluten free pancakes to die for: Nice! light, and so moist they will melt in your mouth, this gluten-free corn-free dish will have you forgetting it’s not made with wheat. These pancakes taste (and look) so much like the real thing that you will be amazed. The batter makes a [...]

As I push the shopping cart up and down the aisle of our local supermarket, I now carefully read the ingredients of each package of food. Looking for sources of gluten can be as like navigating a minefield. When you think a product has no gluten, oh no bam, you’re [...]

If you have been diagnosed with any kind of digestive issue, such a celiac disease or a sensitivity to wheat gluten, then you know how tough it can be to eat like everyone else. But if you get yourself prepared, and accept the fact you need to eat like this [...]

If you have an allergic reaction to gluten, you might find this list of gluten free foods helpful. Gluten is a protein found in certain grains, primarily barley, rye and wheat. Obviously, if a gluten free diet is your goal, you won’t want to include food items containing, or based [...]