Certain diseases and conditions exist that prevent people from eating foods containing gluten, a protein that is commonly found in wheat, barley, and rye. Unfortunately, many of today’s processed foods and drinks contain traces of gluten, making it difficult for those look to avoid the intake of this protein. When [...]

Gluten free weight loss is not hard. A whole heap of things that contain gluten, are actually making you fatter. Cutting these products from your diet will make you healthier, leaner, sexier, give you better hair, skin, nails, eyes and feel a LOT better. So many products contain gluten now [...]

If you are looking for a one word answer, then its No! Gluten Free means there is no gluten, which comes from wheat, in the product. Wheat products are things such as bread, cakes, and biscuits to name a few, unless they specifically state that they are free of it. [...]

Vitamin D plays a vital role in helping your gut when you are celiac or gluten intolerant as it has been found to play an important role in preserving the mucosal barrier. Now you have been diagnosed as being unable to eat anything containing gluten, it is important to take [...]

Gluten is a protein found in most grains, such as barley, rye and wheat. Currently being used as a food additive. A gluten-free diet is required for sufferers of coeliac disease. A disease that affects the small intestine and interferes with absorption of nutrients from food, currently the only medically [...]

Gluten is a protein found in certain grains. When consumed, this protein triggers an autoimmune response in individuals who are gluten-intolerant. It’s not fun. It is present in wheat, barley, and rye. Since these are common grains in a Western European diet, it’s difficult to avoid them without learning a [...]

Finding out you suffer from a gluten allergy can be a frustrating time in your life – especially if food is one of your passions. You probably think you’ll be destined for a life of boring and plain foods that leave your taste buds depressed, and a stressful road ahead [...]