There has been a lot of buzz in the media recently about Gluten. There are many terms being used that many people are not familiar with. These may be confusing to some people.  What is GLUTEN? What is Gluten INTOLERANCE? What is GLUTEN SENSITIVITY? And the one that most people [...]

In today’s world many people are opting to go gluten free. For some it is because of a recent medical diagnosis of Celiac Disease, and for others it is because of the recent publicity about the positive health benefits a gluten free diet provides. In the media it seems more [...]

Modern medicine has given us many new technologies that have brought better health and longer life to many. However, modern medicine has also increased our reliance on the latest drugs for our maladies. Instead of finding the root causes of our illnesses, we simply treat the symptoms with pharmaceuticals. Chronic [...]

As you may already know by now, gluten intolerance is not an easy condition to diagnose or treat. Despite nearly one in one hundred people suffering from some variation of it, gluten intolerance remains by and large a bit of a mystery. This article will discuss treatment beyond diagnosis. Understand [...]

During her freshman year in college, as with most if not all college freshmen, her lifestyle changed and she was eating junk food, attending beer parties, and the other usual freshman activities. It wasn’t long and she had become extremely ill. The illness went on for months, and doctor after [...]

Gluten is a special type of protein that is commonly found in many cereal and bread grains such as oats, rye, barley, bulgur, durum, kamut and spelt and foods made from those grains. It is also found in food starches, semolina, couscous, malt, some vinegars, soy sauce, flavorings, artificial colors [...]

Restaurant eating is one of the toughest things to maneuver when you are eating gluten free. We are usually left with few choices such as a meat with no sauce, a salad and plain veggies. As gratifying as it is to be able to eat in a restaurant with a [...]